General

N24 Awareness Day

Unless you or a close friend is afflicted with Non-24-hour sleep–wake disorder (N24), you have probably never heard of this circadian rhythm disorder, which can be debilitating to those who suffer from it.

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Coffee, Tea, and Gluten Free: The Cookbook

So you’ve been reading my Auntie Clem’s Bakery series, and now you are craving some gluten-free treats of your own! While I do eat gluten-free myself, I have a lot of other dietary restrictions, so my repetoire is limited, and when I want to make something that isn’t on my usual weekly meal plan, it’s usually an experiment, swapping ingredients on the fly. 

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