Food Families

If you are trying to do an elimination diet, rotation diet, or trying to identify and avoid cross-reactions, it can be really helpful to have a food families reference.

I created this twenty-page food family table for myself and other allergy sufferers/parents. It is far more comprehensive than any other I was able to find on the web or in any book. If you are struggling to find foods that you can eat, it might just give you a few more ideas!


Featured Book(s)

Web of Nightmares

Web of Nightmares

Psychic Reg Rawlins is hoping to get her life back to normal, or some semblance of it. With the gems she was given by the fairies for saving Calliopia’s life, she doesn’t need to worry about money. Maybe never again. She can just relax, get the sleep she needs, and not have to worry about hustling a living.
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What the Cat Knew

What the Cat Knew

$0.99 sale!

Reg Rawlins, professional con, has really gotten herself into a bind this time. 

The fortune teller gig started as a scam, but she suddenly finds herself tangled up in the case of Warren Blake, a man who she thought was dead. It turns out he may still be alive, but in mortal peril. 


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